Conflict necessary for creativity »
When M K Gandhi was thrown out of a train in South Africa he had a choice to make — either to ignore the event and live in peace or enter into a…
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Three magic minutes »
The do-it-anytime set of breathing kriyas remove tension, anger, annoyance, fear and exhaustion, says yogacharya Surakshit Goswami. The mind is fickle in nature and so finds it difficult to remain anchored. Usually…
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Wheels of Emotions »
The Taoists speak of ten thousand sorrows and ten thousand joys, with the joys turning to sorrow and sorrows turning to joy without breaking a sweat. In fact Buddhists talk of four sets of…
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Dreams and beyond »
We live on dreams, but are we also their prisoners, wonders Nina Pinjola Our world is filled with dreams. In One Thousand and One Nights, poor Aladdin finds a magic…
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Letting go of the past »
A wise man was a participating in a conversation. He contributed by telling the group a joke. All those present were highly amused and appreciated the humour. After a…
3:06 PM / No Comment / Read More »Boost Your Energy Levels »
Almost every day we observe people complaining about feeling tired. Most of these complains arise post lunch where people…
2:28 PM / No Comment / Read More »Slim Forever Diet »
Followed every diet in the book, but love handles still giving you nightmares? Well, celeb dietician Anita Bean has come to your…
2:16 PM / No Comment / Read More »Almonds For A Healthy Heart »
Almonds promote a healthy heart in many ways. This powerpacked nut is a source of various nutrients required by the human body.…
2:11 PM / No Comment / Read More »Lucid dreaming more common »
It is the stuff of a Hollywood movie: a dreamworld that can be manipulated at will. But for more…
3:51 PM / No Comment / Read More »Lunch strategies for healthy eating »
Healthy lunch strategies are crucial in a world where being strapped to the office desk is seen as a virtue.…
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